30 Days in May

By Tarryl Plain

April 25, 2016

Posted In: White Rock, Yoga


Monday May 2nd, 2016 marks the start date for yet another one of our Westcoast Hot Yoga 30 day challenges!

Over the next few weeks till challenge time, we would like to offer you a little bit of insight about the benefits of committing to a Yoga challenge….and give a few inspiring tips to get you through your journey!

If there is one thing I feel we lack in the West, it is that sense of coming together as a whole for a common goal or purpose. Sure, many fantastic feats that have been carried out by large groups in the past. But I am talking about the ‘day to day’ lives we live. They can at times lack “togetherness”. Our Yoga challenge is an opportunity for all of our students to come together in one place for a common purpose. It is a means to inspire practitioners to commit and realize the benefits of a consistent and daily yoga practice.

Yes there will be tough times, but that is the best part of the challenge! Making it through and being stronger for it!

Sometime the right path is not the easiest one.

Check in to our weekly blog posts for the latest tips and tricks for Yoga challenge survival!

We hope to see you all very soon, on the mat, for new and sparkling beginnings!!

Evolved living