September 12, 2016
Posted In: Education, Langley, London, Nutrition, Saskatoon, Surrey, White Rock
I have tried a few of these recipes and made a few substitutions when adding protein choose the one you enjoy. I look for a protein with low sugar content. Be creative and add greens, is a great way to get nutrients into your body. So you do not need to add the product they show you.
Link Here: http://www.bodybuilding.com/fun/proteinshakes.html