Education

  • Amazing IPhone Updates

    Sep 13, 2018
    By
    fittek.TODAY

    Posted In: Education, Langley, London, Saskatoon, Surrey, Technology, White Rock

    Not very often do I watch or review some of the new features of the iPhone and the Apple watch. However, the breakthrough and some of the technology is amazing. Just the photo mode for Read More

  • Multidimensional Transformative Shamanic Journey with guest speaker Glenda-Ray

    Jun 14, 2018
    By
    Heila Promotions

    Posted In: Community, Education, General Health, General Wellness, Home & Lifestyle, Spiritual Wellness, Surrey, White Rock

    My May 2018 Heila Event, with guest speaker Glenda-Ray is now published! Glenda-Ray offers guided multidimensional transformative meditation & shamanic journeys accompanied with sacred sound such as crystal singing bowls, drumming and channeled messages through Read More

  • Heart Resonance & Seraphim Angel Sounding for Prosperity with Susan Turner

    Jun 7, 2018
    By
    Heila Promotions

    Posted In: Community, Education, General Health, General Wellness, Home & Lifestyle, Spiritual Wellness, Surrey, White Rock

    I created these “Heila Events” to inspire and affirm connection to our own light and inner knowledge. I am hosting clairvoyants, energy workers, and wellness practitioners. My guest speaker will share his/her experiences, teachings, and Read More

  • Is the Food Industry Hacking Your Brain (Part 3) – What to do about it?

    Apr 19, 2018
    By
    foreverfit.TODAY

    Posted In: Education, Fitness, Food & Drink, General Health, General Wellness, London, Nutrition, What's Up Canada

    Now that you are more mindful about what the food industry is doing to essentially sabotage your healthy eating plans, what can you do about it? Many will say knowledge is key. True, but that Read More

  • Is the Food Industry Hacking Your Brain (Part 2)?

    Apr 4, 2018
    By
    foreverfit.TODAY

    Posted In: Education, Fitness, Food & Drink, Langley, London, Nutrition, Saskatoon, Surrey, What's Up Canada, White Rock

    It is no surprise that the food industry wants to sell us MORE food; the more we eat, the bigger their profits (and the bigger we get). There is nothing wrong with enjoying a little Read More

  • Get Enough Sleep

    Apr 1, 2018
    By
    Core Wellness Solutions

    Posted In: Education, Fitness, Food & Drink, General Health, General Wellness, Langley, London, Nutrition, Saskatoon, Spiritual Wellness, Surrey, What's Up Canada, White Rock

    GET ENOUGH SLEEP Have you ever considered that the amount of sleep you get can affect your health and your weight? Let’s face it, when we’re tired we tend to make fewer healthy choices throughout Read More

  • Is the Food Industry Hacking Your Brain (Part 1)?

    Mar 28, 2018
    By
    foreverfit.TODAY

    Posted In: Education, Fitness, Food & Drink, Langley, London, Nutrition, Saskatoon, Surrey, What's Up Canada

    Would you ever come home from a stressful day and grab a stick of butter from the fridge and start taking a few licks? How about grabbing the salt shaker and sprinkling a few dashes Read More

  • Top Reasons To Drink MORE Water

    Mar 23, 2018
    By
    Core Wellness Solutions

    Posted In: Education, Fitness, Food & Drink, General Health, General Wellness, Langley, London, Nutrition, Saskatoon, Surrey, What's Up Canada, White Rock

    Water is the stuff of life. We are 70% water. Dr. Batmanghelidj’s book, “Your Body’s Many Cries For Water” talks about his discoveries with using simple water to cure many of his patient’s ailments. A Read More

  • Matters of the Heart

    Feb 12, 2018
    By
    Core Wellness Solutions

    Posted In: Community, Education, Fitness, General Health, General Wellness, Nutrition, Spiritual Wellness

    February is traditionally known as Heart Month: matters of Love and matters of physical Heart Health. These are intertwined of course and always good topics to focus on. Some Heart facts: The heart starts beating Read More

  • Introduction to Clairvoyant, Medium, and Healer Julia M. King with Violet Flame Meditation

    Feb 8, 2018
    By
    Heila Promotions

    Posted In: Community, Education, General Health, General Wellness, Home & Lifestyle, Spiritual Wellness

    Julia M. King was my guest speaker at my January 2018 Heila Event. She explains how she uses her gifts and how she accesses the Quantum Field. Also included in this video is her powerful Read More

  • Stop Getting Hung Up On New Year’s Resolutions! The 1% Solution!

    Jan 19, 2018
    By
    Core Wellness Solutions

    Posted In: Community, Education, Food & Drink, General Health, General Wellness, Home & Lifestyle, Nutrition

    Stop Getting Hung Up On New Year’s Resolutions! The 1% Solution! Here we are the middle of January and statistics show that most people who’ve joined a gym or started a new DIET have already Read More

  • Introduction to a Medical Intuitive & Emotional Intuitive

    Dec 8, 2017
    By
    Heila Promotions

    Posted In: Community, Education, General Health, General Wellness, Nutrition, Spiritual Wellness, White Rock

    What is a Medical Intuitive? My guest speaker, Thomas Moore explains how he can see into the body. Rita Moore, the other half of this exceptional health and wellness team teaches how we can sense Read More

  • Tips & Tools for the Highly Sensitive Person (HSP)

    Nov 27, 2017
    By
    Heila Promotions

    Posted In: Community, Education, General Health, General Wellness, Home & Lifestyle, Spiritual Wellness, Surrey, White Rock

    My October Heila Event guest Chloe Ulis has this awesome gift for you. If you or someone you know is a Highly Sensitive Person, this video is a must see. Thank you so much Cloe! Read More

  • CONTROLLING BLOOD SUGAR

    Nov 24, 2017
    By
    Core Wellness Solutions

    Posted In: Education, Fitness, Food & Drink, General Health, General Wellness, Home & Lifestyle, Langley, London, Nutrition, Saskatoon, Surrey, What's Up Canada, White Rock

    Do you feel tired, run down or depressed for no apparent reason? In many cases, problems regulating the supply of sugar to your brain and body cells may be the cause. All cells in the Read More

  • Mindful and Healthy Eating During the Holidays

    Nov 9, 2017
    By
    Core Wellness Solutions

    Posted In: Education, Fitness, Food & Drink, General Health, General Wellness, Langley, London, Nutrition, Saskatoon, Surrey, What's Up Canada, White Rock

    Yes, it’s true. We are officially approaching the Holiday Season and all the trimmings that go with it. Keeping things balanced in all areas over the Holidays can be a challenge. We usually have a Read More

  • Choosing the right phone mount for your truck

    Oct 23, 2017
    By
    fittek.TODAY

    Posted In: Education, Transportation, What's Up Canada

    Own a truck? Here are the best spots to mount your phone, according to your truck’s make and model (pictures included!). The California bill prohibiting hand-held cellphone use while driving, AB-1785, came into effect at the Read More

  • How Often Should I Sharpen My Skates?

    Oct 17, 2017
    By
    Play It Again Sports

    Posted In: Education, Fitness, Kids & Family, Surrey, Team Sports, White Rock

    This is a question we hear a lot at Play It Again Sports so I thought I would take this opportunity to put something down on paper (virtually speaking of course). There really is no Read More

  • Creating A Healthier Plan!

    Sep 21, 2017
    By
    Core Wellness Solutions

    Posted In: Education, Fitness, Food & Drink, General Health, General Wellness, Home & Lifestyle, Nutrition

    Fall is a time for getting back on track and back into a routine. That usually includes hitting the gym and getting our eating back to a healthier level. A big step this Fall in Read More

  • Rokform’s 2017 Back to School Guide

    Aug 30, 2017
    By
    Rokform

    Posted In: Community, Education, Home & Lifestyle, What's Up Canada

    It is Back to School time again and we are back with another Back to School Guide! Your kids will be back in school soon so make sure to pick up these Back to School Read More

  • The Importance of Magnesium

    Aug 24, 2017
    By
    Core Wellness Solutions

    Posted In: Education, Food & Drink, General Health, General Wellness, Langley, London, Nutrition, Saskatoon, Surrey, What's Up Canada, White Rock

    Calcium cannot build bones or prevent osteoporosis without adequate levels of Magnesium. It’s as simple as that. If our bones are made entirely from calcium, they become brittle and can shatter, just like a stick Read More

  • How to overcome writer’s block

    Aug 22, 2017
    By
    easyPrint.bz

    Posted In: Business, Education, Langley, London, Saskatoon, Surrey, Technology, What's Up Canada, White Rock

    Writer’s block can happen to anyone: writer, marketer, blogger. To name a few reasons, it can appear when you’re stressed out, burnt-out, depressed, anxious or stuck in a rut. It feels like your creative juices Read More

  • 8 marketing influencers you need to follow on LinkedIn

    Aug 18, 2017
    By
    easyPrint.bz

    Posted In: Education, Home & Lifestyle, Langley, London, Saskatoon, Surrey, Technology, What's Up Canada, White Rock

    LinkedIn Influencers are some of the most engaged, prolific and influential professionals and experts from various fields: marketing & advertising, economy, technology, education, healthcare and more. They are hand-picked by LinkedIn each year, based on Read More

  • Our Relationship with Crystals

    Jul 24, 2017
    By
    Heila Promotions

    Posted In: Education, General Wellness, Spiritual Wellness, Surrey, White Rock

    Have We Put Them in Our Path? Why do we love crystals so much. Why the fascination? My fascination with crystals didn’t start until I was in my mid 20’s. That’s when I met a Read More

  • Crystal Healing… Woo Woo or Science?

    Jul 7, 2017
    By
    Heila Promotions

    Posted In: Education, General Wellness, Spiritual Wellness, White Rock

    Crystals… a basic introduction into how they work.  Is there any reason to believe that crystal healing is anything but airy fairy woo woo? Sure there is. I just want to give you a tiny Read More

  • Sensory Deprivation Boosts Musicians’ Skill Level

    Jul 5, 2017
    By

    Posted In: Education, General Health, General Wellness, White Rock

    by Tom Jacobs How do you get to Carnegie Hall? Everybody knows the standard answer. But newly published research suggests that, after you’ve labored all day in the practice room, you might want to spend an Read More

  • Why Summer Is the Easiest Time to Lose Weight

    Jul 3, 2017
    By
    Core Wellness Solutions

    Posted In: Community, Education, Fitness, Food & Drink, General Health, General Wellness, Nutrition

    Most people don’t think this, however, weight loss is easier during the summer. Eating right, drinking more water, and getting an adequate amount of exercise each week are all easier when the days are longer. Read More

  • Publishing Gone Digital: The Age of Digital Publishing

    Jun 28, 2017
    By
    easyPrint.bz

    Posted In: Business, Education, Langley, London, Saskatoon, Surrey, What's Up Canada, White Rock

    Despite the hysteria that publishing is on its deathbed, publishing is alive, well and strong. It has merely taken a transformational path and merged into the digital world. This merger has enabled publishers to use Read More

  • 5 Reasons to Actively Practice Stress Management

    Jun 21, 2017
    By

    Posted In: Education, General Health, General Wellness, Home & Lifestyle, White Rock

    By Mike Zaremba 1. BE LESS IRRITABLE – As our stress levels increase or as we are chronically in a stressful (fight-or-flight) state our mind’s ability to be easily triggered and reactive increases. We may Read More

  • Summer Fun

    Jun 20, 2017
    By
    Core Wellness Solutions

    Posted In: Community, Education, General Health, General Wellness, Home & Lifestyle, Nutrition, Travel & Outdoor

    Summer Solstice is almost here! The first official day of summer is June 20th and is the longest stretch of daylight we will have (sadly) until next June. Here are 5 tips to help you Read More

  • Spring Cleansing And Detoxification

    May 15, 2017
    By
    Core Wellness Solutions

    Posted In: Education, General Health, General Wellness, Nutrition

    Why do we cleanse? Toxins are present in the organs and tissues of the body. The body is always generating waste material as a byproduct of metabolic processes. Other waste is derived from food residues Read More