Mar 24, 2017 | By Fittek today, fittek.TODAY
Lets be honest here, the new rules about phone contract lengths are great. Who really was able to keep their phone un-broken for three whole years. Personally, I am a “phone – a – year” kind Read More
Our Community Calendar is the go-to place to see all sorts of events happening in your community. Looking for somewhere to get a good deal on lunch or dinner? We have you covered. Interested in finding a fitness class, specifically yoga? We have those here as well. Anything you could need to know about what’s happening you can find on our Community Calendar. You can also get Calendar Events sent to you weekly by subscribing to the What’s Up Newsletter.
Our Community Directory is a great place to learn more about the businesses in your community. Each company is categorized based on the type of product or services they provide based on the blogs they write. From there you can learn more about them on their Company Page with links to their websites, videos and see all their Community Calendar Events and Community Deals they offer.
Mar 21, 2017 | By Exercise .Com, Exercise.com
As a competitive athlete, you’ve probably experienced the frustration of trying to balance team practices with off-the-court workouts while the season rages on. We feel your pain, and so does Paul Fabritz, the founder of Read More
Mar 15, 2017 | By Joanne, Core Wellness Solutions
It’s no secret that diet and exercise are the foundation of a healthy lifestyle. Regardless of your age, there’s a direct correlation between how you treat your body and how good you feel. When we’re Read More
Mar 14, 2017 | By Exercise .Com, Exercise.com
If you like the idea of deadlifting but are either too scared or too lazy to load up the barbell, we’ve got another option for you in this #TipTuesday: the hockey deadlift! In all seriousness, Read More
Feb 21, 2017 | By Exercise .Com, Exercise.com
In 2015, one man’s record-setting squats blew our minds. Josh Spaeth claimed the title as world record holder for the most weighted squats in one minute when he squatted 504 pounds 22 times in one Read More
Feb 18, 2017 | By Exercise .Com, Exercise.com
When thinking of physical fitness, many men, women and children might feel that it is out of reach. Whether the cause of thinking that physical fitness is impossible can vary between feeling uncomfortable with weight, Read More
Jan 18, 2017 | By Joanne, Core Wellness Solutions
Healthy blood vessels are critically important to a healthy heart because blood vessels do much more than provide plumbing for blood to circulate throughout the body. Blood vessels are an active component of the circulatory Read More
Jan 11, 2017 | By Brain Sync, Brain Sync
Julia Cameron is well known for her ground-breaking book The Artist’s Way, which was released twenty-five years ago. This seminal guide …
The post Julia Cameron | It’s Never Too Late to Begin Again appeared first on Brain Sync.
Dec 28, 2016 | By Harvey Viteychuk, MEE Sports
You may have heard the term ‘sublimation’ going around lately. Some apparel manufacturers call it dye-sub, or dye sublimation printing, but no matter what you call it, sublimation printing is a versatile, digital printing method Read More
Dec 19, 2016 | By Joanne, Core Wellness Solutions
Let’s be realistic! The holidays are for fun, celebrating and many meals with friends and family. How do we keep things in balance this holiday season when sweets and alcohol abound. Follow these 10 tips Read More