White Rock

See What's Happening

Our Community Calendar is the go-to place to see all sorts of events happening in your community. Looking for somewhere to get a good deal on lunch or dinner? We have you covered. Interested in finding a fitness class, specifically yoga? We have those here as well. Anything you could need to know about what’s happening you can find on our Community Calendar. You can also get Calendar Events sent to you weekly by subscribing to the What’s Up Newsletter.

Find a Business

Our Community Directory is a great place to learn more about the businesses in your community. Each company is categorized based on the type of product or services they provide based on the blogs they write. From there you can learn more about them on their Company Page with links to their websites, videos and see all their Community Calendar Events and Community Deals they offer.

Recent Blogs

  • Saved By The…Rokform

    Mar 24, 2017 | By , fittek.TODAY

    Lets be honest here, the new rules about phone contract lengths are great. Who really was able to keep their phone un-broken for three whole years. Personally, I am a “phone – a – year” kind Read More

  • Our Plastic Cases Have Muscles

    Mar 23, 2017 | By , fittek.TODAY

    Plastic cases sometimes get a bad wrap. At Rokform we know that not all plastic cases are created equal. Over the years we put our designers to work to develop several plastic cases that are Read More

  • Marketing in 2017

    Mar 22, 2017 | By , easyPrint.bz

    Marketing has developed dramatically over the past few years. With the use of social media like Facebook, Linked-In and twitter, in company with email campaigns, the world of marketing is nothing like it use to Read More

  • Google Pixel Case Coming to Rokform

    Mar 16, 2017 | By , fittek.TODAY

    In case you are an iPhone-only kind of gal like myself, you may not have seen the launch of Google’s first smartphone last Fall. The Pixel is its name and it’s pretty much everything amazing Read More

  • Muscle Mass: Your Key to Healthy Living at Any Age

    Mar 15, 2017 | By , Core Wellness Solutions

    It’s no secret that diet and exercise are the foundation of a healthy lifestyle. Regardless of your age, there’s a direct correlation between how you treat your body and how good you feel. When we’re Read More

  • Can your Phone take this abuse?

    Mar 10, 2017 | By , fittek.TODAY

    In this short Video check out what Rokform puts the cell phone case through the paces with the Fusion case by Rokform. Plus with the extra mounting systems with Rokform accessories makes this one amazing Read More

  • The One Life We’re Given

    Mar 8, 2017 | By , Centre for Spiritual Living White Rock

    I attended the Celebration of Life for Rev. Judy Nowik last Sunday and there was a feature in the programme called, Rev Judy, This Is Your Life. It was a powerpoint slide presentation of photos Read More

  • No Brainer

    Mar 2, 2017 | By , Play It Again Sports

    After a serious fall skiing this past season I was truly grateful to my family for convincing me last year that it was time to ditch the ‘old school’ look and finally start wearing a Read More

  • TV Has NO Value in Your Life!

    Mar 1, 2017 | By , foreverfit.TODAY

    Two years ago, I had just moved into a new apartment and I was very excited about Sunday football. The games started at 10 am and, as the day progressed, I realized that I had Read More

  • The Table of Love

    Feb 22, 2017 | By , Centre for Spiritual Living White Rock

    Much of my meditation and contemplation recently has been about my childhood and and I have been reliving memories of my First Communion. This Ritual was, and I suppose still is, a big deal in Read More

  • Oh What A Feeling

    Feb 10, 2017 | By , Centre for Spiritual Living White Rock

    It will be no surprise to know that our present pre-occupation with love is not with Love Itself (pay attention to my uppercase and lowercase letters) but rather with the “finger pointing at the moon.” Read More

  • Love… is the Way

    Feb 6, 2017 | By , Centre for Spiritual Living White Rock

    “God, as the creative impulse, or Eros, is interested in you for your highest potentials, for what you are capable of; God isn’t interested in you as a personal self.” Evolutionary Enlightenment by Andrew Cohen Read More

  • Chiropractic Jump Start

    Jan 26, 2017 | By , Restoration Chiropractic

    Chiropractic is simple. Your NERVOUS SYSTEM controls everything. We know that misalignment in the spine causes pressure on the nerves which often results in neck and back pain, numbness, tingling, weakness, headaches or sciatica. It’s Read More

  • Life is that Trail Ride

    Jan 23, 2017 | By , foreverfit.TODAY

    One of my greatest passions is riding my mountain bike in the desert. It’s an excellent way to reflect and enjoy a challenging workout while the endorphins give you a positive feeling in the body. Read More

  • The Resistance/Persistance Trap

    Jan 20, 2017 | By , Centre for Spiritual Living White Rock

    I will be away this week and Rev. Marilyn will be taking my place and delivering the lecture on the Resistance/Persistance Trap. Luke in Chapter 11 of his Gospel gives the improbable example of a Read More

  • How Vitamin C and Citrus Bioflavonoids Protect Healthy Blood Vessels

    Jan 18, 2017 | By , Core Wellness Solutions

    Healthy blood vessels are critically important to a healthy heart because blood vessels do much more than provide plumbing for blood to circulate throughout the body. Blood vessels are an active component of the circulatory Read More

  • Am I Free to Do Whatever I Want?

    Jan 17, 2017 | By , Centre for Spiritual Living White Rock

    The lesson for this week tackles one of the most contentious issues in New Thought practice and one of the Principles that is most often challenged by our detractors. “In a world where everyone has Read More

  • Where do you carry Your Phone?

    Jan 16, 2017 | By , fittek.TODAY

    Just like anything we do in life over time things can affect you. In the article below is about carrying your phone in your pocket or your Bra and some of the serious damage that Read More

  • Time to go to Paperless Printing!

    Jan 12, 2017 | By , easyPrint.bz

    Paperless printing is just that we create interactively Print products that allow you to carry all your products information or marketing products with you at all times being able to share to anyone at any Read More

  • No One Likes a Complainer!

    Jan 12, 2017 | By , foreverfit.TODAY

    In the last few years, I seem to be surrounded by complainers. I was even complaining about the people around me complaining. It was funny that I became a complainer just like the complainers that Read More

  • Julia Cameron | It’s Never Too Late to Begin Again

    Jan 11, 2017 | By , Brain Sync

    Julia Cameron is well known for her ground-breaking book The Artist’s Way, which was released twenty-five years ago. This seminal guide …

    The post Julia Cameron | It’s Never Too Late to Begin Again appeared first on Brain Sync.

  • Distracted Driving Laws BC

    Jan 9, 2017 | By , fittek.TODAY

    One reason why you should invest in Rokform Case from Fittek.today. The phone will be mounted on your dash or with window mount or even the vent mount. Here is Global News Article: Starting on Read More

  • New Year New Beginnings

    Jan 5, 2017 | By , Core Wellness Solutions

    Happy New Year! Happy Beginnings! 2017 is marked as a year of beginnings (numerology speaking 2+0+1+7=10=1), so it was worthwhile to take some time on New Year’s Eve and reflect on what I was ready Read More

  • The Universe does Speak

    Dec 27, 2016 | By , foreverfit.TODAY

    I have attended Terry O’Shea’s Sunday service for the past two years. It’s not often that I travel through such a series of emotions. The day before had been the anniversary of the passing of Read More

  • 1000k No Problem

    Dec 22, 2016 | By , fittek.TODAY

    I had one goal this year was to ride 1000 k on my bike. I have actually enjoyed the peace and comfort of being on a bike ride, on a trail or just on my Read More

  • I am MEE

    Dec 22, 2016 | By , MEE Sports

    MEE Sports started life as a basement operation that in the last 29 years has grown into diversified sportswear company using cutting edge technology to produce trendy custom team apparel sold around the world. March Read More

  • I have NO Time

    Dec 21, 2016 | By , foreverfit.TODAY

    I hear this statement all the time. I cannot accept this statement for it is not true! Well, let’s look a little deeper at this statement. Does time exist or did we make this up? Read More


    Dec 20, 2016 | By , Centre for Spiritual Living White Rock

    This is the last Sunday before the Solstice, in effect the last Sunday before the death of the old year and the birth of the new one. It is only appropriate that we end this Read More

  • 10 Tips to Avoid the Festive 5-10 this Holiday

    Dec 19, 2016 | By , Core Wellness Solutions

    Let’s be realistic! The holidays are for fun, celebrating and many meals with friends and family. How do we keep things in balance this holiday season when sweets and alcohol abound. Follow these 10 tips Read More

  • Perfect Gift for the one who has it all!

    Dec 14, 2016 | By , fittek.TODAY

    Looking for something that will not cost you lots of money and they will use it every day. Check out the fittek.today and learn how this will work for that favorite person you have on Read More